You’re not quite sure where to turn.

You’re not sure what to do next. You know that things look like they are going okay from the outside, but when you stop for a second, things feel like a serious struggle.

You wonder if you did something wrong- or made a wrong turn somewhere? Why do you feel like you made all the “right” decisions and then still feel so awful?

You’re waking up at all hours, freaking out when you know you might not even need to, and always feel a little unsure about what to do next.

feeling overwhelmed and uncertain

You know you can’t continue with these feelings hanging out right below the surface. You want to move forward in your life in a way that feels really connected, whole and solid.

You want to feel at ease, in control and definitely less confused.

It doesn’t always have to feel this way.

Feelings can be heavy, overwhelming and intense. They can also give us so much infomation and guidance about where we want to be in our lives.

Reaching out for help (even if its tough) can get you started on the way to feeling better.

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